Volume Converter
Liters, gallons, cups and more.
1 US cup = 8 fl oz. Enter any value to convert US cups (cup) to US fluid ounces (fl oz), or use the table below for common values.
fl oz = cup × 8
Example: 10 cup = 80 fl oz. To convert the other way, use cup = fl oz × 0.125.
| US Cups (cup) | US Fluid Ounces (fl oz) |
|---|---|
| 1 cup | 8 fl oz |
| 2 cup | 16 fl oz |
| 3 cup | 24 fl oz |
| 4 cup | 32 fl oz |
| 5 cup | 40 fl oz |
| 6 cup | 48 fl oz |
| 7 cup | 56 fl oz |
| 8 cup | 64 fl oz |
| 9 cup | 72 fl oz |
| 10 cup | 80 fl oz |
| 15 cup | 120 fl oz |
| 20 cup | 160 fl oz |
| 25 cup | 200 fl oz |
| 30 cup | 240 fl oz |
| 40 cup | 320 fl oz |
| 50 cup | 400 fl oz |
| 75 cup | 600 fl oz |
| 100 cup | 800 fl oz |
| 250 cup | 2,000 fl oz |
| 500 cup | 4,000 fl oz |
| 1,000 cup | 8,000 fl oz |
The US customary cup is 8 US fluid ounces, about 236.6 mL. Nutrition labels use a rounded "legal cup" of 240 mL.
The US fluid ounce is 1/128 of a US gallon, about 29.57 mL. It is used on drink and cosmetics labels in the US.
Use the formula fl oz = cup × 8. For example, 10 cup = 80 fl oz.
1 cup = 8 fl oz.
Use cup = fl oz × 0.125. 1 fl oz = 0.125 cup.